The Cappuccino Challenge- fall in love with your real self in 30 days!

4.60 out of 5 based on 5 customer ratings
(5 customer reviews)

R397.00

Spend 20 minutes  SHIFTING YOUR LIFE whilst sipping your cappuccino for 30 days …

Product Description

30 days to fall in love with your REAL self again using THE POWER OF SMALL TWEAKS FOR EXPONENTIAL LEAPS

By the end of 30 days you will have reconnected to yourself through a short, powerful, 20 minute, daily challenge & have found your sense of self worth & pride again.  Easy-to-follow tasks that will shift your life!

I had a mini epiphany one day whilst walking in Greenside admiring the tall gorgeous trees all around me, feeling connected and inspired. I was wondering how I could help you take the next step on your journey? Whilst I was already offering my free course titled QUICK SHIFT 1 THING, I wanted another small way to nudge you along, rather than throwing too much too soon your way, making you run for shelter at the thought of too much …..

As I was nearing home, I could feel my anticipation of putting the kettle on for my first cup of  scrummy coffee and EUREKA.  I was struck by the following: every day we each do something habitually and …whilst I don’t go for a walk every single day, I DO drink a fabulous cup of steaming hot, plunger coffee.  Now imagine if every day I added another habit to that personal ritual –  one that would enhance my life?

And VOILA –  THE CAPPUCCINO CHALLENGE was born.

If you prefer to watch a video about it, WATCH NOW

You CAN spend a mere 20 minutes, whilst you drink YOUR beverage of choice every day – for 30 days. This easy to follow course will take you NO LONGER THAN 20 Minutes – I PROMISE!

WHAT WILL YOU GET for your investment?

YOU: time and energy back for yourself again!

A relationship with yourself again where you prioritise yourself every day for 20 minutes to get to know yourself a little better. You CAN do that can’t you?

1. Short easy to implement tasks whilst sitting in a coffee shop, or at home or even at your desk.

2. Each week has a theme designed to improve your sense of self and to help you take charge again.

3. Week 1 -we will first look at your relationships with yourself, the MOST important.

4. Week 2 – your relationship with others.

5. Week 3 – your relationship with your environment.

6. Week 4be surprised and trust what I ask you to do :)

7. Connected with  Kate as your coach and other brave souls on the same journey – online platform of support for members only.

 

By the end of 30 days you will have reconnected to yourself through a very small commitment daily, have found a sense of self worth and pride through easy to follow tasks that will have exponential effects in your life.

And if you don’t feel like it HAS transformed your life – no questions asked, I’ll give you your money back.

YOUR INVESTMENT is less than the cost of your coffee every day!

Are you ready to create a daily ritual that will SHIFT YOUR LIFE?

CLIENT INSPIRATION:
I love this Challenge and it has brought some of my biggest shifts ever. Kate is very hands on and supportive. Just 20 minutes a day – simple yet deeply effective and powerful. The mix of exercises, videos and the FB support page is really great. I highly recommend it for anyone wanting to make some changes to their life but stuck on how to do it. D.A, WhiteRiver
  
I just adore this challenge. Not only do I get to do it while I sip a cup of my favourite tea in the morning + a little extra time during the day. It is so easy to do. Because Kate challenges you to create small changes over a thirty day period, the shifts that actually happen are huge. Each small change compounds with the next – just like putting money into a bank account and earning interest! Only the interest rate you get with this challenge is far higher than you could ever get in any bank! So worth it. BP, London
 
I am loving this experience. I look forward to opening my email every morning to see what the next challenge for the day will be. I have been blown away by how much things have shifted in my life since starting on this journey and only spending 20 minutes on myself each day. Thank you Kate! I encourage everyone to signup. You will thank yourself for taking this challenge. JB, Cape Town

If you are looking to make lasting, positive changes in your life then this well structured and supportive online course is for you. The added bonus is the constant constructive and caring support from Kate. Di, South Africa

The Cappuccino Challenge for me, is a 20 minute a day self-check. How I negotiate life, with myself, with my environment, with others and with the unexpected. No matter where I went, it was my space to do what I needed to order my mind. It has shown me how focus, with just a little bit of set out time, creates big flows in my life. Charlize

5 reviews for The Cappuccino Challenge- fall in love with your real self in 30 days!

  1. 5 out of 5

    I am loving this experience. I look forward to opening my email every morning to see what the next challenge for the day will be. I have been blown away by how much things have shifted in my life since starting on this journey and only spending 20 minutes on myself each day. Thank you Kate! I encourage everyone to signup. You will thank yourself for taking this challenge.

  2. 5 out of 5

    I just adore this challenge. Not only do I get to do it while I sip a cup of my favourite tea in the morning + a little extra time during the day. It is so easy to do. Because Kate challenges you to create small changes over a thirty day period, the shifts that actually happen are huge. Each small change compounds with the next – just like putting money into a bank account and earning interest! Only the interest rate you get with this challenge is far higher than you could ever get in any bank! So worth it.

  3. 5 out of 5

    I love this Challenge and it has brought some of my biggest shifts ever. Kate is very hands on and supportive. Just 20 minutes a day – simple yet deeply effective and powerful. The mix of exercises, videos and the FB support page is really great. I highly recommend it for anyone wanting to make some changes to their life but stuck on how to do it.

  4. 3 out of 5

    Will begin doing

  5. 5 out of 5

    Sounds awesome

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